Dear Saheeda,

I am so pleased I discovered Contours Express! I have lost nearly 20 pounds in four months. You and your staff are very friendly and supportive and the fitness programme is fun and fast which keeps me wanting to come back. I was not sure whether there was a fitness studio which would meet my needs and expectations but once I joined your studio I was confident that Contours Express could work for me. I appreciate all your patience and dedication to helping me with my goals!

Thank You

Avril S.
High Wycombe

Dear Contours Express,

My life has changed in many ways since joining Contours Express. Not only have I learned how important exercise is as I grow older, I now realise it has to be a way of life. I love Contours Express because the staff has always been there for me, the atmosphere is easy-going and friendly and the support from other members is something I have never experienced before. Contours Express has truly changed my life.

Thank You

Vicky J.

Vicky Before Contours Express	Vicky After Contours Express

Dear Contours Express,

Before starting with Contours Express, I'd tried different diets off and on my whole life and nothing ever, ever worked. I'd go to the gym and get bored very easily. When I got the coupon in the mail to try Contours Express, I thought, "What have I got to lose?" so I gave it a chance. Brenda [the instructor] was very patient with me, helping me learn what my body could and couldn't do with having some limitations. Surprisingly, I found that I could do it all and I loved it. The half hour that I spend at Contours before I go to work everyday gives me the boost I need to get through the day with lots of energy. In fact, I enjoyed it so much that I started going for another half hour after work. I started with Contours Express in September and my goal was to lose 20 lbs by the holidays. I DID IT!! (And then some) I've never looked or felt better in my whole 44 years of life. In fact, my husband is transferring to another area of Florida and I'm thinking of opening a Contours Express myself. Contours Express is fast and easy. For just 30 minutes a day you can seriously change your life. If I can do it, anybody can do it, because I was the queen of "I don't have time and I can't do that". But, I do and I did.

Thank You

Janet B.

Janet Before Contours Express	Janet After Contours Express

Dear Contours Express,

Weight loss is never easy, but with Contours Express it is definitely fun. I had reached a plateau in my weight loss before joining Contours Express-less than one year later I had lost my goal of 35 pounds. I could not have accomplished this without the help and support of the ladies at the club. I have now lost a total of 65 pounds, feel great, and have tons of energy. This programme is perfect for anyone looking for results that last. Thanks, Contours Express.

Julie G.

Julie Before Contours Express	Julie After Contours Express

Dear Contours Express,

It's hard for me to believe it, but I'm at a healthy weight for the first time in my life. Since I've been going to Contours Express three times a week, I feel stronger and have much more confidence. Contours Express is so great because it's designed for women, has convenient hours, and, since we use real weight machines, I can advance at my own pace and the programme grows with me. I would highly recommend Contours Express for any woman who wants to get in shape, improve her overall health, and change the way she looks and feels. I'm so glad I'm here!!

Thank You

Isabelle C.

Isabelle Before Contours Express	Isabelle After Contours Express