Contours Express® offers a proven fitness programme that have helped hundreds of thousands of women around the world achieve their fitness and weight loss goals.
With its exclusive Cardiofit circuit and equipment members can tone and strengthening all the major muscle groups, improve cardiovascular health and flexibility while burning hundreds of calories - all in 30 Minutes.
The Contours Express circuit is great for all ages and abilities! We never use Hydraulic equipment! Our weight based equipment is made specifically for women allowing you to workout comfortably, safely and at your own ability. Not only do we have superior equipment, all our trainers are qualified gym instructors recognised by the Register of Exercise Professionals providing you with quality advice to help you with your fitness and weight loss goals.
Come and experience the Fast, Fun and Friendly gym at Contours Express!
Each Contours Express studio is franchised which means the owners have a far greater interest in their business and therefore provide a more enjoyable experience for you. If you are also interested in a rewarding Contours Express franchise business opportunity please click here.
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